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Unhealthy Habits to Avoid for Healthy Aging

Unhealthy Habits to Avoid for Healthy Aging

by Moses Dixon | Jun 2, 2022 | Healthcare, moses dixon

As we age, it’s more important than ever to maintain a healthy lifestyle. Eating right, getting enough exercise, and avoiding unhealthy habits are crucial for staying healthy as we get older. This blog will delve into some of the most common unhealthy habits...
Foods to Eat to Help Prevent Bone and Hair Loss

Foods to Eat to Help Prevent Bone and Hair Loss

by Moses Dixon | Feb 15, 2022 | Healthcare, moses dixon

Did you know that there are foods that you can eat to help prevent bone and hair loss? Losing bone density and experiencing thinning hair are common problems as we age, but thankfully, they can be prevented by making the right dietary choices. This blog post will...

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